Poison sock challenge…a warm up that teaches the girls footwork and the ability to find space, while most importantly being super fun. Have you tried this at training? #woononanetball #woononanetballclub #netball #netballnsw #illawarranetball #sports #womeninsport #girlsinsport #kidsinsport #health #fitness #fun #funisgoodforyourskin #netballersworldwide